If you do not find the answers you are looking for here, please email us with your questions!!

Is personal training affordable?

Wickedbodz Personal training offers one-on-one and small group personal training sessions at very reasonable prices. We have no memberships, joining fees or lock-in contracts. Our personal trainers are highly experienced and know how to get you results fast. Some people think a Personal Trainer is expensive, though for many, much more money is being spent on ruining their health (eg. cigarettes, alcohol, junk food, eating out, gambling etc)! In comparison, personal training looks not only very affordable, but the results and benefits of looking and feeling good are invaluable... It's all about prioritizing!! If these people put as much money into their personal training as they did on things to destroy their health, not only would they look and feel better, but they would probably have cash left over at the end of the week! 

You can pay by the session or in advance and there are packages to suit all individuals. 

How long is a personal training session?

Most of our one-on-one personal training sessions are 45mins, however at a client's request we can accomodate shorter or longer sessions, subject to availability.

How many times a week should I train?

It is completely up to you and what your time, work, life, health and budget will allow/require, what your goals are and how fast you want to achieve your results. Some people work out daily, and other people see their trainers as little as once a week. For most people and what they aim to achieve, a minimum of two resistance training sessions per week is recommended, however we will discuss this in your initial consultation.

When can I train?

As we are a very busy studio, all personal training sessions are by appointment only, and are subject to studio and trainer availability. Generally, our earliest sessions start at 5am and our latest sessions start at 7pm, however sessions outside these hours may be able to be accommodated on request.

If you do not find the answers you are looking for here, please email us with your questions!!