strength and boing combined. Controlled technique in strength mixed with high energy cardio
Class Time
- Wednesday - 5:30 am - 6:00 am - Mark Mathie
- Wednesday - 5:45 am - 6:15 am - Not yet set
- Wednesday - 9:30 am - 10:00 am - Mark Mathie
- Wednesday - 5:30 am - 6:00 am - Mark Mathie
- Wednesday - 5:45 am - 6:15 am - Not yet set
- Wednesday - 9:30 am - 10:00 am - Mark Mathie