Class Time

Wednesday - 5:30 am - 6:00 am - Mark Mathie
Wednesday - 5:45 am - 6:15 am - Not yet set
Wednesday - 9:30 am - 10:00 am - Mark Mathie
Wednesday - 5:30 am - 6:00 am - Mark Mathie
Wednesday - 5:45 am - 6:15 am - Not yet set
Wednesday - 9:30 am - 10:00 am - Mark Mathie

Wicked Assault

strength and boing combined. Controlled technique in strength mixed with high energy cardio