weight & resistance training
Class Time
- Thursday - 5:30 am - 6:15 am - Mark Mathie
- Monday - 5:30 pm - 6:00 pm - Mark Mathie
- Monday - 6:00 pm - 6:30 pm - Mark Mathie
- Monday - 5:30 pm - 6:00 pm - Mark Mathie
- Thursday - 5:30 am - 6:15 am - Mark Mathie
Other Classes You May Be Interested In
Wicked MIIT
Wicked MIIT (Maximum Intensity Interval Training) is a mix of various exercises designed burn calories in a short period of time
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